It’s not about someone telling you what to do—it’s about helping you discover your own answers. That’s the magic of Person-Centered Therapy: it doesn’t just treat the symptoms; it helps you heal from the inside out.

“…I don’t have to explain why someone was cruel. I just have to keep going. To keep moving. To keep healing and growing—and to keep loving. And I suppose that also means daring to date again—trusting myself enough to open my heart, knowing I am no longer the person who accepts pain as love.”

"Healing from trauma is possible. Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) helps children and teens process difficult experiences, build resilience, and reclaim their sense of self. At Moonstone Wellness, we offer compassionate, trauma-informed care where families can feel supported on their path to healing."